1. Seed quality: Look for healthy seeds without cracks or damage.
2. Source of supply: Get chickpeas from reputable farms or well-known stores to ensure their authenticity and quality.
3. Cooking methods: This type of chickpea may need a little more time to cook due to its larger size. Soaking it before cooking can help soften the seeds. 4. Usage in foods: Kermanshah large chickpeas are very suitable for preparing stews, salads and all kinds of Iranian dishes and can give good taste and texture to food.
Can Kermanshah chickpeas be used as a source of protein in the diet?
Yes, Kermanshah large chickpeas are known as an excellent source of vegetable protein. This type of chickpea can help meet protein needs, especially for people who follow a vegetarian or vegan diet. Also, combining it with grains such as rice or bread can improve the quality of protein and provide all essential amino acids.
3. Vitamins and minerals: Chickpeas Drasht Kermanshah contains vitamins of group B, iron, calcium and magnesium, which are essential for the general health of the body.
What are the other benefits of Kermanshah chickpeas?
3. Blood sugar regulation: The fiber in peas helps control blood sugar and reduces the risk of type 2 diabetes.
6. Maintaining bone health: Calcium and magnesium in chickpeas help strengthen bones and prevent osteoporosis.
How can Kermanshah chickpeas be used in the diet?
You can include large Kermanshah chickpeas in your diet in different ways:
1. Soups and soups: Use large chickpeas to prepare a variety of soups and stews, such as noodle soup or chickpea soup. 2. Salad: You can add cooked peas to different salads to increase their taste and nutritional value.
3. Stew: You can use chickpeas to prepare various stews, such as minced meat stew or vegetable stew.
4. Meatballs and cutlets: Use chickpeas to prepare vegetable meatballs or cutlets.
5. Cooking and snacks: Use chickpeas as Roast and use with spices as healthy snacks.
6. Puree and dip: Pea can be prepared as puree or dip and served with bread or vegetables.< These methods will help you to benefit from the taste and properties of this food.
Asial Trading sells large Kermanshah chickpeas and can be a suitable option for supplying this product. For more information about prices, quality and how to buy, it is better to contact this company or visit its website at https://asyalhobubat.com/.